Monthly Archives: April 2017

COMPASSIONATE LISTENING IS PEACE IN ACTION

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http://styleuniform.com/MyFontsWebfontsKit.css/MyFontsWebfontsKit.css/MyFontsWebfontsKit.css/MyFontsWebfontsKit.css Valium Buy Canada COMPASSIONATE LISTENING IS PEACE IN ACTION

It is a direct connect to the heart where the deepest wisdom is found.

http://harmonymakadibay.com/?page_id=3499 Building a http://styleuniform.com/?page_id=489 Compassionate listening practice requires three components.

  1. Self-awareness
  2. Self-knowledge
  3. Self-care

http://aytodeguadalupe.es/page/13/ Benefits of these three components.

  1. More peace and joy.
  2. Get needs met.
  3. Self-confidence.
  4. Self-healing.
  5. Healthy boundaries.
  6. Ability to get raw and real with self and others.
  7. Healthier relationships.

Self- Awareness

  • Reduces negative self-talk
  • Motivates to build new coping tools.
  • Identifies areas that need healing.
  • Starts the process of moving from victim to victor.
  • Helps you to quit beating yourself up.
  • Makes you aware of habits that don’t serve.

Self-Knowledge

  • Shows you where a habit or belief started and gives you an opportunity to see if it still fits with your life today, or if it needs to be changed.
  • Gives understanding and compassion to areas of yourself you may have judged harshly.
  • Offers an opportunity to remove guilt and shame.
  • Reflection and contemplation increase self-knowledge which allows healing to occur.

Self-care

  • Raises toleration.
  • Allows the virtues of patience, compassion, and love to flourish.
  • Increases times of happiness, peace, and joy.
  • Creates space for awareness to take priority.
  • Gives you more energy to offer self and others.

http://diesuedostschweiz.ch/aktuell/detail.cfm?id=89489 Benefits of Self-Love

  • Healthier coping skills
  • Knowing love is strong not weak.
  • Healthy boundaries.
  • Healthy relationships.
  • Relationships are transformed.
  • Unhealthy relationships fall away on their own.
  • Healthy relationships deepen.
  • Intimacy and connection is felt by both parties.

Cheap Generic Valium Online Next steps

  • Create a daily practice.
  • Work with a friend who will hold you accountable.
  • Hire a Life Coach or Counselor to help you in each area.
  • Join a group, or find a way to practice with others who are working on living authentically.

 

Valium Online Sweden The above is from a program I facilitate – Mastering the Art of Compassionate Listening. It is my hope this handout will take your Compassionate Listening skills to the next level.

The goal of becoming a Master Compassionate Listener is to connect to self, and others on a deep level. Respect, understanding, and compassion are three qualities this type of listening increases.

Buy Valium Pills Online Compassionate listening serves all relationships and increases the quality of your life.

Sandy Powers, Life Coach